Breakthrough Family Counseling

While my snapshot experience of being alone is far from the authentic reality of living alone, here’s what I learned...

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings,”...

So how can we be better at talking about suicide? Start by changing the language, which can help change underlying beliefs about suicide.

I first came across How to Avoid Falling in Love with a Jerk in my Couples and Family Therapy course as a counseling student. I was...

If relationships are built on trust, honesty is the mortar that holds the foundation together. I’ve heard it once said, “When you lie,...